Our Mission
We are here for YOU.
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Through own life experiences, we've realized there is more than a "gap" in health care. There is a persistent and growing challenge to understand the system, access it, and feel like you are in charge of your well-being or that of your family. Many times we may feel powerless against the authority of the medical system or unable to understand what a medical provider is saying. You are not the problem.
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There can also be unawareness and a feeling of helplessness regarding issues such as self-esteem, addictive behaviors, emotional regulation, and negative thinking.
We are here to listen to you. To help you. To honor your wishes and beliefs. To guide you. And to be the people you turn to when nobody else has listened. We've been there.
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Whether it's a one time consultation or long-term relationship, we will be by your side for as long as you need us at a cost that makes sense for you. We do not work with insurance companies, but offer sliding-scale plans and opportunities for heavily discounted services based on need. ​
Our Approach
Holistic health care is an approach that considers the whole person—body, mind, and spirit—in promoting health and well-being. The idea is to recognize that health is not just the absence of disease but the balance and harmony between all aspects of an individual.
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More often than not, a medical appointment is something you check off your to do list. At Hammer Health & Wellness, we truly believe in making lifelong health and lifestyle changes, both physical and mental. Life coaching is a great way to ensure lifestyle changes are implemented and all areas of the mind are being addressed. Some of our focus areas for mental wellbeing are: trauma, self-esteem, addiction, negative behaviors/thought patterns, and other mental roadblocks.
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Tailored treatment plans
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Mind-body connection
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Collaboration with Conventional Medicine
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Prevention and Long-Term Wellness
